Printable Wellness Wheel

Printable Wellness Wheel - The wellness wheel worksheet provides a structured approach to assessing and improving wellness. The closer you are to 10, the more fulfilled you feel. Fill in your score, from 1 to 5 for each dimension using the scoring key. Check out our wellness at northwestern website for how you can build up each area of wellness! Use this tool to identify areas you want to enhance for your wellbeing. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started!

Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. You can either fill the corresponding section in or you can write some reasons for your score in. 1 is your lowest level of happiness and 5 is your highest level of happiness. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle.

Printable Wellness Wheel Printable Calendars AT A GLANCE

Printable Wellness Wheel Printable Calendars AT A GLANCE

Wellness Wheel Printable Activity

Wellness Wheel Printable Activity

Wellness Wheel The Health Teacher

Wellness Wheel The Health Teacher

Wellness Wheel Printable Activity

Wellness Wheel Printable Activity

8 Dimensions Wellness Wheel Printable

8 Dimensions Wellness Wheel Printable

Printable Wellness Wheel - 1 is your lowest level of happiness and 5 is your highest level of happiness. With 8 dimensions of wellness, it can be challenging balancing them all. The closer you are to 10, the more fulfilled you feel. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support. Rank your level of satisfaction for each one.

You can either fill the corresponding section in or you can write some reasons for your score in. Understand, visualize, and improve your overall wellness effectively. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Check out our wellness at northwestern website for how you can build up each area of wellness! Fill in your score, from 1 to 5 for each dimension using the scoring key.

You Can Either Fill The Corresponding Section In Or You Can Write Some Reasons For Your Score In.

Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. Score your current level of happiness in each of the sections on this wheel. Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. Explore the wellness wheel, a holistic tool that assesses seven critical dimensions of health.

Rank Your Level Of Satisfaction For Each One.

Understand, visualize, and improve your overall wellness effectively. The closer you are to 10, the more fulfilled you feel. Use this tool to identify areas you want to enhance for your wellbeing. Fill in your score, from 1 to 5 for each dimension using the scoring key.

A Good Starting Place Is To Evaluate Each Area Against Where You Would Like To Be Using The Scoring Key Below.

After you mark a number in each area, connect the dots and see what shape it takes. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. With 8 dimensions of wellness, it can be challenging balancing them all. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support.

1 Is Your Lowest Level Of Happiness And 5 Is Your Highest Level Of Happiness.

Check out our wellness at northwestern website for how you can build up each area of wellness! Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Each spoke on the wheel represents an area in your life that requires attention. The wellness wheel worksheet provides a structured approach to assessing and improving wellness.